What Astral is for
Astral helps you write down your dreams and think about them. Its readings are not a diagnosis or a prediction. A dream can mean different things to different people; the conclusions and the decisions are always yours.
Not a substitute for professional advice
If you have frequent nightmares, sleep badly, feel distressed or are going through something hard, see a health professional. If you are in danger, call your local emergency services.
The practices in the guides
The guides on lucid dreaming and astral projection describe practices and traditions, not scientific claims. Take them gently, and stop if they make you uneasy or if a health professional advises against them.
The texts
Astral's texts belong to their authors. You may quote them with a link to the page they came from.
Your data
Your journal is yours and stays on your device (see the privacy policy). If you delete it or lose the device, we can't recover it: export a copy now and then.